Weigh In record (no journal entry) for 01 August 2021
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56.1 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 6.55g | Prot: 5.76g | Carbs: 25.61g.
Breakfast: Van Houten Cocoa Powder, Susu Almond Manis, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Losing 0.7 kg a Week
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omeysandra's Weight History
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