Weigh In record (no journal entry) for 01 August 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 45.24g | Prot: 30.95g | Carbs: 133.38g.
Breakfast: ABC Saus Sambal , Telur Ceplok, Sari Roti Roti Tawar Gandum (2). Lunch: Terong Balado, Kikil, Nasi Putih. Dinner: Rotiboy Mexican Bun. Snacks/Other: Dimsum, MS Glow MS Black. more...
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Losing 1.1 kg a Week
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vibbyairen's Weight History
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