Weigh In record (no journal entry) for 31 July 2021
|
57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 52.35g | Prot: 67.89g | Carbs: 233.69g.
Breakfast: Pão de Leite, Ovo Mexido (Inteiro, Cozido), Pão de Forma, Italac Leite Desnatado. Lunch: Caipirinha, Arroz Branco (Cozido), Feijoada. Dinner: Pizza Portuguesa. Snacks/Other: Pão de Leite, Molico Leite Desnatado, Banana Prata. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scsawaguti's Weight History
|