scsawaguti's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1852 kcal Fat: 52.35g | Prot: 67.89g | Carbs: 233.69g.   Breakfast: Pão de Leite, Ovo Mexido (Inteiro, Cozido), Pão de Forma, Italac Leite Desnatado. Lunch: Caipirinha, Arroz Branco (Cozido), Feijoada. Dinner: Pizza Portuguesa. Snacks/Other: Pão de Leite, Molico Leite Desnatado, Banana Prata. more...
Gaining 1.8 kg a Week

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scsawaguti's Weight History


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