Weigh In record (no journal entry) for 28 July 2021
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 64.63g | Prot: 136.09g | Carbs: 280.36g.
Breakfast: Peanut butter & co Peanut powder, 통밀빵, Farmer Brown M twenty mixed FRESH FREE RANGE EGGS, Pak'n Save Onion, 보리밥, Meadow White mushroom, Wang 콩나물, 당근, ACHIM 바로먹는 닭가슴살 커리맛, 시래기된장국. Lunch: Wang 대신 해초 곤약, Wang 대신 파래 곤약, 뚜레반(Tureban) Raw Soybean Powder, 뚜레반(Tureban) Soybean powder (for bean noodle). Dinner: Anchor Protein + Plain Yoghurt, Ghee clarified butter, M twenty mixed FRESH FREE RANGE EGGS, Naturally slim protein powder chocolate flavor, Cacao nibs, Cacao Powder, Whole Meal Flour, 생크림빵. more...
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Gaining 0.7 kg a Week
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kke_daisy's Weight History
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