Weigh In record (no journal entry) for 31 July 2021
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53 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 43.10g | Prot: 64.27g | Carbs: 284.69g.
Breakfast: D'Marco Mermelada Light Durazno, Pan de Yema, Laive Leche de Almendras. Lunch: Garbanzos Cocidos, Espinaca (Picadas o Enteras, Congeladas). Dinner: Oca, Olluquito, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Mangos. more...
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steady weight
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katt Jean's Weight History
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