Weigh In record (no journal entry) for 31 July 2021
|
56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 56.20g | Prot: 73.41g | Carbs: 140.07g.
Breakfast: Banana, Manzana Cocida, Yogur Natural (Leche Entera). Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Veneziana Pan Integral con Salvado, Palta Hass, Tomates, Bife de Chorizo. Dinner: Mani King Pasta de Maní Natural, Manfrey Dulce de Leche, Cuesta del Madero Malbec Vino Tinto, Remolachas Cocidas (Frescas), Tomates, Huevo. Snacks/Other: Mermelada, Manfrey Leche Descremada, Huevo, Queso Mozzarella, Veneziana Pan Integral con Salvado. more...
|
Gaining 0.2 kg a Week
|
|
Pilar1972's Weight History
|