Weigh In record (no journal entry) for 31 July 2021
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86.5 kg
Lost so far: 14.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 25.14g | Prot: 18.13g | Carbs: 23.33g.
Breakfast: Barilla Соус Песто Дженовезе, Красные Помидоры, Грецкие Орехи, Pretto Сыр Рикотта, Вареное Яйцо, Зерница Хлебцы Хрустящие Столовые. more...
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Losing 0.9 kg a Week
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a.skills00's Weight History
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