Weigh In record (no journal entry) for 31 July 2021
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62.9 kg
Lost so far: 14.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.15g | Prot: 50.93g | Carbs: 171.72g.
Breakfast: Berryhill Apricot Preserves, L'oven Fresh 100% Whole Wheat Bread (26g), Egg. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Stop & Shop Dried Cranberries , Post Shredded Wheat Original Spoon Size Cereal. Snacks/Other: Southern Grove Dry Roasted Unsalted Peanuts, Watermelon. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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