Weigh In record (no journal entry) for 31 July 2021
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 59.73g | Prot: 76.76g | Carbs: 128.86g.
Breakfast: Pop Glace, Mayonnaise, Haricots Verts, Artichauts (Français), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Picard Dos de Cabillaud. Lunch: Miel, Super U Beurre Léger 15% Matière Grasse , Baguette. Dinner: Baguette, Lindt Chocolat Lindor, Fromage, Casino Pain aux Noix, Monoprix Beurre Doux, Pâtes (Cuites), Veau, Leader Price Diablo Verde, Bjorg Soj' Apéro Mix. more...
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Losing 2.1 kg a Week
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