Gonmat's Journal, 26 Feb 14

13.5 - 20 38 6
81.6 kg Lost so far: 1.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:
2880 kcal Fat: 78.90g | Prot: 145.54g | Carbs: 398.27g.   Lunch: Tomate Triturado (Enlatados), Entrecot, Albumina de Huevo en Polvo, Fideos Secos de Huevo, Crema de Leche. more...
Losing 1.4 kg a Week

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Gonmat's Weight History


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