Weigh In record (no journal entry) for 31 July 2021
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48.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 83.64g | Prot: 90.52g | Carbs: 234.80g.
Breakfast: Wiórki Kokosowe, Borówka Amerykańska, Mars Milkyway, Owsianka podstawowa. Lunch: Muffiny cytrynowe, Nektarynki, Milk Land Ser Gouda w Plastrach, JBB Pasztet Pieczony. Dinner: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Turek Camembert na Grill, Grillowana Pierś z Kurczaka, Kiełbasa z Grilla, Storck Merci. Snacks/Other: Mars Milkyway, Wino Sauvignon Blanc, Snack Day Chipsy Tortilla Solone, Lubella Paluszki z Sezamem. more...
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1375 kcal
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Exercise:
Agata i hula - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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starsza_pani_po_30's Weight History
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