Weigh In record (no journal entry) for 31 July 2021
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 77.49g | Prot: 80.30g | Carbs: 221.89g.
Breakfast: Coeur de Lion Coulommiers, Auchan Jus de Pomme, Les Croisés Beurre Léger 40%, Harry's 100% Mie Complet. Lunch: Noix, U Brique de Brebis , Ciabatta, Amora Moutarde Fine et Forte, U Hachis Parmentier, Tomate Cœur de Bœuf, Baguette. Dinner: Aldi Baguette Céréales, Nectarines, le Chef Escalope de Dinde Milanaise Spaghetti à la Tomate. Snacks/Other: L'atelier Georget Tarte aux Pommes. more...
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Losing 0.4 kg a Week
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valou3792's Weight History
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