Weigh In record (no journal entry) for 31 July 2021
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47.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 57.78g | Prot: 56.84g | Carbs: 60.59g.
Lunch: 상하치즈 모짜렐라 피자치즈, 어묵, 비엔나, 삶은 계란, 아몬드, 떡볶이떡. more...
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Losing 3.5 kg a Week
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