Weigh In record (no journal entry) for 30 July 2021
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 18.71g | Prot: 75.70g | Carbs: 102.92g.
Breakfast: Шампиньоны, Куриное Филе Жареное без Масла, Кулиничи Лаваш, Руна Кетча , Комо Сыр Спорт 30% Протеина. Lunch: Ферма Масло Сливочное 82,5%, Кукуруза Вареная, Garage Пиво. Dinner: Вино Красное Сухое BARON De LUSSON. Snacks/Other: Power Pro Протеин со Вкусом Шоколада . more...
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Gaining 3.9 kg a Week
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ballosha's Weight History
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