Weigh In record (no journal entry) for 31 July 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 60.03g | Prot: 61.51g | Carbs: 125.27g.
Breakfast: Корона Молочный Шоколад, Конфета, Творог 9%. Lunch: Творог 9%, Брынза, Макароны, Легкое Ванильное Мороженое (Мягкое), Корона Молочный Шоколад, Омлет с Сыром. Dinner: Мягкие Батончики Мюсли . more...
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Losing 0.7 kg a Week
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applepilir's Weight History
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