Weigh In record (no journal entry) for 31 July 2021
|
50.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
65 kcal
|
Fat: 1.53g | Prot: 5.55g | Carbs: 8.59g.
Lunch: Buncis, Sambal Goreng Kentang, Kecambah. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puspaningtyas19's Weight History
|