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2.8 kg lagii. semangatt
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 44.92g | Prot: 46.22g | Carbs: 139.32g.
Breakfast: Soft Boiled Egg, Anchor Boneeto. Lunch: Nasi Putih, Steamed or Boiled Shrimp, Fried Egg, Soft Boiled Egg, Indomie Rasa Ayam Bawang. Dinner: Sari Roti Roti Sandwich Isi Coklat, Banana. Snacks/Other: Cem-Cem Makaroni Balado, Fitbar Fitbar Choco Delight. more...
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Losing 0.7 kg a Week
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kittencanes's Weight History
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