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pelan pelan turun lagi
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58.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.15g | Prot: 45.67g | Carbs: 176.78g.
Breakfast: Nanas, Pepaya, Tomat Merah, Kurma, Pisang. Lunch: Sambal Matah, KFC Dada Ayam, Nasi Putih. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Nanas, TPS Food Mie Kremezz, Garuda Kacang Telur, Sari Roti Roti Tawar (1), Ellenka Fiber Creme. more...
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Losing 2.1 kg a Week
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anggra kurnia rezeki's Weight History
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