Weigh In record (no journal entry) for 31 July 2021
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 47.74g | Prot: 71.60g | Carbs: 60.94g.
Breakfast: Telur Rebus. Lunch: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Fitlife Whey Protein Isolate. more...
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steady weight
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pawpaw511's Weight History
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