Debora S.B's Journal, 30 Jul 21

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Weigh In record (no journal entry) for 30 July 2021

55 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

885 kcal

Fat: 26.07g | Prot: 45.22g | Carbs: 119.17g. Breakfast: Banana Nanica, Pão Francês sem Miolo. Lunch: Ovo Cozido, Feijão Preto Cozido, Arroz Integral. Snacks/Other: Apti Aveia em Flocos Finos, Banana Prata, Ovo. more...

1484 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Debora S.B's Weight History

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Debora S.B's Journal, 30 Jul 21

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Debora S.B's Weight History