Weigh In record (no journal entry) for 26 February 2014
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127.9 kg
Lost so far: 15.0 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2014:
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658 kcal
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Fat: 15.36g | Prot: 54.65g | Carbs: 77.14g.
Breakfast: Silk Pure Almond Milk - Original, Spectrum Organic Ground Flaxseed, Cocoa Powder (Unsweetened), Bananas, Flavahans Porridge Oats. Lunch: Cucumber (Peeled), Tea with Milk, Scallions or Spring Onions, Light Mayonnaise, Tuna in Water (Canned). Dinner: Cooked Broccoli (from Fresh), Skinless Chicken Breast. Snacks/Other: Tea with Milk, America's Choice Rice Cake. more...
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Losing 2.5 kg a Week
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WannabeSlimmer2013's Weight History
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