Nathyathalia's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
58.9 kg Lost so far: 6.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
917 kcal Fat: 32.71g | Prot: 47.57g | Carbs: 113.01g.   Breakfast: Heinz Molho Barbecue Regular, Ovo Frito, Pão de Forma, Água com Limão, Café com Açúcar. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café com Açúcar, Itambé Leite em Pó Desnatado, Cone de Sorvete, Turma da Mônica Maçã. more...
1441 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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Nathyathalia's Weight History


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