combatiente's Journal, 26 Feb 14

Weigh In record (no journal entry) for 26 February 2014
92.3 kg Lost so far: 11.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:
3694 kcal Fat: 181.82g | Prot: 127.33g | Carbs: 385.16g.   Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: Covo Butterspritzgebäck, Weißes Weizenmehl (Allzweck), REWE Alaska Seelachsfilet, Holstensegen Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Leberwurst, Mehrkornbrötchen, Ei, Holstensegen Rapsöl, Le Gusto Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Gut & Günstig Waffel Mischung, Sondey Butter Spritzgebäck, REWE Leberwurst, Viva Vital Hähnchen Kassler, Aldi Mehrkornbrötchen. more...
2709 kcal Exercise: rad g1 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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combatiente's Weight History


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