Weigh In record (no journal entry) for 30 July 2021
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82.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 22.23g | Prot: 39.12g | Carbs: 83.13g.
Breakfast: Óleo de Coco, Maçãs Fuji, Ovo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Abóbora Cozida (de Abóbora Fresca), Contra-filé Grelhado. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.5 kg a Week
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Meire Magra's Weight History
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