Weigh In record (no journal entry) for 30 July 2021
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63 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 94.02g | Prot: 130.75g | Carbs: 235.33g.
Breakfast: Café, Tortillas de Maíz, Frijoles Cocidos, Huevo Revuelto. Lunch: Salsa, Tortillas de Maíz, Papas Gratinadas, Ensalada Griega, Pechuga de Pollo. Dinner: Papas Gratinadas, ISOLEAN Proteína Whey. Snacks/Other: DELI Barras Barra Multigrano. more...
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Gaining 0.3 kg a Week
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abya.biotec8888's Weight History
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