Weigh In record (no journal entry) for 30 July 2021
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69.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 67.52g | Prot: 160.63g | Carbs: 218.90g.
Breakfast: Wild Protein Barra Proteína Chocolate Coco, Palta, Plátano, Fuchs Pan Integral Linaza-Chia. Lunch: Carozzi Salsa de Tomates Italiana Pomarola, Carozzi Spaghetti 5, Huevo, Brócoli. Dinner: Creatina Gat, Loncoleche Protein Milk en Polvo, Huevo. Snacks/Other: Carozzi Salsa de Tomates Italiana Pomarola, Quillayes Queso Mozzarella Granulado, Lucchetti Tallarines Integrales, Dailybeef Carne Molida Tartaro (3% Grasa). more...
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Losing 0.1 kg a Week
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Ltorres.20's Weight History
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