Weigh In record (no journal entry) for 30 July 2021
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64.6 kg
Lost so far: 35.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 28.95g | Prot: 80.80g | Carbs: 212.66g.
Breakfast: Банан, Кофе (из Молотых Зерен), Творог 5%. Lunch: ВкусВилл Куриные Кармашки с Мини-Картофелем с Розмарином, Endorphin Endorphin Bar Double Chocolate, Кофе (из Молотых Зерен). Dinner: Пекарня Марии Баранки Сдобные , Арбуз. more...
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Losing 0.7 kg a Week
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kseniaatikhonova's Weight History
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