Weigh In record (no journal entry) for 30 July 2021
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 105.16g | Prot: 97.61g | Carbs: 188.60g.
Breakfast: La Brioche Dorée Pain au Chocolat , Croissant. Lunch: Envia Petit Suisse, Nixe Filets de Maquereaux au Vin Blanc . Dinner: Lidl Fromage Blanc 0%, Pommes de Terre (Chair, avec du Sel, Bouillies), Marque Repère Salade de Thon & Riz. more...
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Losing 2.1 kg a Week
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 Comments
Génial ca descend 👍je te souhaite de passe une bonne fin d après-midi 🌝 reste motivé surtout 😘🤝☀️
30 Jul 21 by member: Nlono7700
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Merci à toi, bonne soirée
30 Jul 21 by member: keiler27
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keiler27's Weight History
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