Weigh In record (no journal entry) for 30 July 2021
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 47.05g | Prot: 32.58g | Carbs: 48.06g.
Lunch: Tortilla Keto, Cremac Queso Cremoso, Chuleta de Cerdo, Sancor Queso de Máquina, Tregar Leche 0% , Krémodi Yogurt Griego Descremado, Weekit Fit Granola Keto. Dinner: Chocolate Ceto. Snacks/Other: Brownie, Weekit Fit Granola Keto, Krémodi Yogurt Griego Descremado, Pan Integral. more...
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Losing 3.5 kg a Week
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Magalí Rocío ~'s Weight History
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