CBB14's Journal, 30 Jul 21

CBB14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2021

76.9 kg Lost so far: 2.5 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

1238 kcal

Fat: 66.38g | Prot: 55.88g | Carbs: 111.43g. Breakfast: Calavo Avocado. Lunch: Cherry Tomatoes, Private Selection Homestyle Slow Roasted Roast Beef. Dinner: Thousand Island Dressing, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream. more...

2067 kcal

Exercise: Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CBB14's Weight History

View Complete History

CBB14's Journal, 30 Jul 21

Submit a Comment

CBB14's Weight History