Weigh In record (no journal entry) for 30 July 2021
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 31.86g | Prot: 29.41g | Carbs: 49.76g.
Lunch: Baguette, Balsamico, Aldi Original Griechischer Feta, Gekochtes Ei, Gurke (Geschält), Aldi Rote Paprika, Cocktailtomaten, Kopfsalat. more...
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Losing 0.7 kg a Week
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alison.elija's Weight History
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