Weigh In record (no journal entry) for 30 July 2021
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 156.49g | Prot: 84.95g | Carbs: 189.47g.
Breakfast: Голубика, Finn Crisp Хлебцы Ржаные Original, Вдохновение Шоколад Классический, President Brie USA, Bob's Red Mill Creamy Brown Rice, Alpro Кокосовое Молоко For Professionals, Банан, Персики. Lunch: Грецкие Орехи, Delight Финики Королевские , Мираторг Колбаски К Пиву, Bnrg Power Crunch Protein Energy Bar Triple Chocolate, Chikalab Chikabar Coconut. Snacks/Other: Нектарины, Халва, Сухие Жареные Орехи Кешью. more...
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Gaining 0.8 kg a Week
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natagolo's Weight History
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