Weigh In record (no journal entry) for 30 July 2021
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59 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 22.46g | Prot: 26.65g | Carbs: 27.03g.
Breakfast: Натуральный Сыр, Вареное Яйцо, Гречка Отварная. Lunch: Куриная Грудка, Prisma Капуста Тушёная. more...
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Gaining 2.8 kg a Week
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kozlovskayavara2001's Weight History
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