Weigh In record (no journal entry) for 30 July 2021
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 43.76g | Prot: 85.38g | Carbs: 103.34g.
Breakfast: Пятерочка Сахар, Нижегородский Хлеб Лаваш Армянский "Премиум", Укроп, ВкусВилл Сыр Сметанковый, Помидоры, Окское Яйцо Отборное, Савушкин Хуторок Творог 1%. Lunch: Салат с индейкой, Нектарин. more...
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Gaining 0.5 kg a Week
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Lencha851's Weight History
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