Weigh In record (no journal entry) for 30 July 2021
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66.5 kg
Lost so far: 15.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 67.83g | Prot: 47.24g | Carbs: 53.49g.
Breakfast: Carlsbourg Ongezouten Boter, Bruine Boterham, Maredsous Light 7%, Blauwe Bessen, Milsani Magere Yoghurt Natuur. Lunch: Carrefour Americain Natuur, Imperial Vanille Pudding. Dinner: Carrefour Scampi Look. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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