Milly Rana's Journal, 30 Jul 21

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Weigh In record (no journal entry) for 30 July 2021

73 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

864 kcal

Fat: 49.77g | Prot: 35.56g | Carbs: 69.77g. Breakfast: Vital Nature Latte di Avena . Lunch: Cetriolo (senza Buccia), Pomodori, Mozzarella di Bufala. Dinner: Marmellate e Conserve, Burro, Pane Bianco, Lindt Cioccolato Fondente 85%, Vital Nature Latte di Avena . Snacks/Other: Mandorle. more...

2043 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Milly Rana's Weight History

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Milly Rana's Journal, 30 Jul 21

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Milly Rana's Weight History