z.besolov's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021

82.6 kg Lost so far: 30.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

146 kcal

Fat: 5.93g | Prot: 21.62g | Carbs: 0.00g. Lunch: Лосось. more...

Gaining 1.4 kg a Week


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z.besolov's Weight History