Weigh In record (no journal entry) for 30 July 2021
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 26.42g | Prot: 24.64g | Carbs: 204.75g.
Breakfast: Яблоко Голден, Абрикосы, Персики, Малина. Lunch: Печеные Овощи, Капустный Салат, Гречка Отварная. Snacks/Other: Яблоко Голден, Морковь, Огурец (с Кожурой). more...
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Gaining 0.5 kg a Week
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козлова аня's Weight History
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