Weigh In record (no journal entry) for 30 July 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 100.88g | Prot: 54.67g | Carbs: 158.02g.
Breakfast: Pain, Fromage Gouda, Beurre. Lunch: Coca-Cola Coca-Cola, Tomates Cerises, Oeuf, Beurre, Pain. Dinner: Kania Pita Saus, Coca-Cola Coca-Cola, Concombre (avec Peau), Tomates, Olives Vertes, Culino Huile de Noix, Huile d'Olive, Semoule Cuite, Eridanous Feta, Garden Gourmet Burger Deluxe. more...
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Losing 2.1 kg a Week
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