Weigh In record (no journal entry) for 29 July 2021
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156.9 kg
Lost so far: 6.4 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 90.91g | Prot: 115.74g | Carbs: 232.36g.
Breakfast: Kroger Creme Filled Long John. Lunch: Costco Pepperoni Pizza. Dinner: Flour Tortilla, Mexican Rice, Taco Meat. more...
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Gaining 0.3 kg a Week
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Richmaerk's Weight History
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