Weigh In record (no journal entry) for 29 July 2021
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46.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 60.80g | Prot: 87.82g | Carbs: 342.62g.
Breakfast: Delfi Twister Minis Black, Apple, Orange, Cadbury Dairy Milk Fruit & Nut, Siantar Top Twistko Rasa Jagung Bakar, Pringles Cheesy Cheese, Brown Sugar Liquid, Glutinous White Rice, Sasa Santan Kelapa, White Wheat Flour (All Purpose) , Carrots (Without Salt, Drained, Cooked, Boiled), Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Fish, Sari Roti Roti Kasur Keju, Nabati Bisvit Marie Sandwich Cheese Cream, Nabati Nextar, Nestle Bear Brand Milk, Banana. more...
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Gaining 4.9 kg a Week
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vinca.minerva's Weight History
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