Weigh In record (no journal entry) for 30 July 2021
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 11.80g | Prot: 6.29g | Carbs: 100.79g.
Breakfast: Kue Mendut, Bolu Pisang. more...
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Losing 1.4 kg a Week
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Lea_khafidhoh's Weight History
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