Weigh In record (no journal entry) for 29 July 2021
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 49.50g | Prot: 147.51g | Carbs: 232.03g.
Breakfast: Loncoleche Yogurt Protein Sabor Frutilla , Colun Leche Semi Descremada, Nestlé Cereal Trix. Lunch: Receta del Abuelo Churrasco de Vacuno , Nestlé Leche Evaporada Ideal, Ideal Pan Molde Blanco, Arroz Blanco. Dinner: San Jose Jurel al Natural, Castaño Crocata para Hornear, Optimum Nutrition Whey Protein Gold Standard. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 0.4 kg a Week
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Bastirex's Weight History
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