Weigh In record (no journal entry) for 29 July 2021
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 85.63g | Prot: 98.29g | Carbs: 214.49g.
Breakfast: Queso Fresco, Huevo. Lunch: Paladini Jamón Cocido, La Serenísima Queso Cheddar, Pan Integral. Dinner: Manzana, Tarta de Acelga. Snacks/Other: Huevo, Quaker Avena Tradicional, Crema de Cacahuate, Banana. more...
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Losing 0.2 kg a Week
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matitaglio's Weight History
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