Weigh In record (no journal entry) for 30 July 2021
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 34.67g | Prot: 71.65g | Carbs: 204.69g.
Breakfast: Cooked Egg White, Yakult Yakult, So Good Almond Milk (Unsweetened), Strawberries, Banana. Lunch: Finna Kerupuk Rasa Bawang, Indomaret Ikan Baung, Vegetable Soup (Home Recipe), Cooked Egg White, Nasi Putih. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Cooked Egg White. Snacks/Other: Gery Chocolatos, Bakmi GM Pangsit Goreng, Roma Sari Gandum, Snackit Kue Pia 100 Cokelat, Tricks Original Baked Crisps. more...
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Gaining 0.7 kg a Week
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faustinamaretta's Weight History
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