Weigh In record (no journal entry) for 29 July 2021
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 6.19g | Prot: 29.56g | Carbs: 88.82g.
Breakfast: التفاح. Lunch: عدس بجبة عدس بجبة (اسود). Dinner: بيضة. more...
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Losing 0.9 kg a Week
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maiali4495's Weight History
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