Weigh In record (no journal entry) for 29 July 2021
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 25.30g | Prot: 64.56g | Carbs: 119.58g.
Breakfast: Natural Seed Semillas de Lino Molido , Harina de Avena, Uvas Pasas (sin Semillas), Banana, Protein Project Vegan Pea Protein Isolate, Azúcar Morena, Sturla Mix de Semillas Chia, Sésamo y Lino, Chocolate en Polvo (sin Endulzante), Aceite de Girasol. Lunch: Soja Texturizada, Dia Tapas Pascualina Integral. more...
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Losing 0.1 kg a Week
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