Weigh In record (no journal entry) for 09 October 2018
|
69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
812 kcal
|
Fat: 37.11g | Prot: 54.34g | Carbs: 71.86g.
Breakfast: Linea Adoçante Sucralose Líquido, Manteiga (com Sal), Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Italac Leite Integral, Nescafé Café Solúvel Granulado Matinal. Lunch: Alface, Tomates, Alcatra Grelhada, Rúcula, Berinjela Cozida, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Vieira Lanna's Weight History
|