Weigh In record (no journal entry) for 29 July 2021
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 58.79g | Prot: 62.56g | Carbs: 163.56g.
Breakfast: Manteiga, Bocaron Blanquette de Veau et Riz, Adoçantes, Leite Integral, Bisnaguinha Panco. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), Azeite de Oliva, Alho, Cebolas, Ervilha Torta, Batata Baroa, Elle & Vire Cream Cheese, Repolho Verde. Dinner: Aipim (Cozido), Qualy Margarina Cremosa, Pão Francês. more...
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Losing 1.5 kg a Week
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Patricia Vieira Lanna's Weight History
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