Weigh In record (no journal entry) for 29 July 2021
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113 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 86.57g | Prot: 63.87g | Carbs: 248.61g.
Breakfast: Kotlin Ketchup Łagodny, Nasze Smaki Kiełbasa Śląska , President Camembert Naturalny, Hochland Serek Topiony z Szynka , Tesco Chleb Razowy ze Słonecznikiem. Lunch: Bigos. Dinner: Kotlin Ketchup Łagodny, Pomidory, Bułka Pszenna, Tarczyński Parówki z Szynki. Snacks/Other: Banan, Lays Zielona Cebulka. more...
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Losing 0.6 kg a Week
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kdz18931's Weight History
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